If you are feeling anxious or stressed — about racial injustice, COVID-19, finances or other challenges — call the Optum Public Crisis Line at 1-866-342-6892. The service is free to all and open 24 hours a day, 7 days a week.


HealthFlex Programs For Your Well-Being


Dimensions Newsletter

The Dimensions Newsletter supports your path to well-being with useful personal wellness information.


Employee Assistance Program

Behavioral Health or EAP? Talkspace
Let The EAP Lighten Your Load  



FREE medical, therapist and psychiatrist virtual visits through 2024.

Behavioral Health FAQs Using MDLive
Telemedicine FAQs  


Mental Health

Because Talking Can Help Resources
Find the Right Mental Health Resource Video: First Aid for Mental Health Training (Session 1, The Basics)
HealthFlex Services for Emotional Well-Being Video: First Aid for Mental Health Training (Session 2, A Deeper Dive)



Prediabetes Other
FAQs for Non-HealthFlex Participants Nutrition
FAQs for HealthFlex Participants Resiliency
Prevention Resources Weight Watchers
Reversing Tips Wellness Points


Virgin Pulse



Wespath's Well-Being programs has a variety of how-to videos on such topics as Mental Health, MD Live, TalkSpace and everything you can do through the Virgin Pulse App