If you are feeling anxious or stressed — about racial injustice, COVID-19, finances or other challenges — call the Optum Public Crisis Line at 1-866-342-6892. The service is free to all and open 24 hours a day, 7 days a week.
HealthFlex Programs For Your Well-Being
Dimensions Newsletter
The Dimensions Newsletter supports your path to well-being with useful personal wellness information.
Employee Assistance Program
| Introductory Video | Let The EAP Lighten Your Load |
| Behavioral Health or EAP? | Talkspace |
MDLive
FREE medical, therapist and psychiatrist virtual visits through 2024.
| Introductory Video | Telemedicine FAQs |
| Behavioral Health FAQs | Using MDLive |
Mental Health
Toolkits
| Prediabetes | Other |
| FAQs for Non-HealthFlex Participants | Nutrition |
| FAQs for HealthFlex Participants | Resiliency |
| Prevention Resources | Weight Watchers |
| Reversing Tips | Wellness Points |
Virgin Pulse
| Introductory Video | Enrollment Form |
Videos
Wespath's Well-Being programs has a variety of how-to videos on such topics as Mental Health, MD Live, TalkSpace and everything you can do through the Virgin Pulse App